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How to Improve Ergonomics in the Workplace: Workplace Ergonomics Tips

Posted on September 8th, 2023.


Are you tired of those nagging aches and pains after a long day at the office? Do you find yourself constantly adjusting your chair or straining your neck to see your computer screen? It's time to take a closer look at workplace erg…

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The Power of Chiropractic Massage for Athletes

Posted on September 7th, 2023.


Athletes are no strangers to pushing their bodies to the limits. Whether you're a professional athlete or just someone who enjoys staying active, you understand the importance of peak performance. One often-overlooked tool in the at…

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Empowering Your Nervous System with Chiropractic Adjustments

Posted on May 31st, 2023.


Welcome to Peak Performance Sports and Spine Center! In this blog post, we will dive into the fascinating world of chiropractic care and explore how chiropractic adjustments can empower your nervous system. At our center, we are passiona…

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The Rehabilitative Potential of Ultrasound Therapy

Posted on May 31st, 2023.


Welcome to Peak Performance Sports and Spine Center! We are thrilled to bring you valuable insights on the rehabilitative potential of ultrasound therapy. In this article, we will explore the benefits, therapeutic effects, objectives, an…

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Kinesio-Taping for Athletes – How to Improve Your Performance and Recover From Injuries Fast

Posted on: May 8, 2023


As an athlete, you know that even the smallest injury can have a significant impact on your performance. From muscle strains to joint sprains, injuries can keep you out of the game for weeks or even months. That's where kinesio-taping comes…

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The Benefits of Cupping Therapy: A Chiropractor's Perspective

Posted on: May 8, 2023


As a chiropractor, I have seen many patients who suffer from chronic pain, stiffness, and reduced range of motion. 


To help alleviate their discomfort, I offer a variety of services, including cupping therapy. 


In this blog post, I will d…

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3 Things That Are Causing You Low Back Pain

Posted on: March 29, 2023


Are you suffering from low back pain? You're not alone. Low back pain is a common complaint, affecting millions of people worldwide. It can be caused by a variety of factors, including injury, poor posture, and underlying medical conditi…

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What athletes need to know to prevent arthritis!

Posted on: December 10, 2013


The pain of arthritis can be downright unbearable. For those of you currently suffering from, or have a loved one who may; you already know how painful and debilitating arthritis can be. Today I will share with you what you need to k…

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Can Your Diet Increase Your Future Children’s Risk of Obesity and Diabetes?

Posted on: May 6, 2016


It’s an old debate. What’s more important, nature or nurture? They both play a role in our development, but scientists have discovered that nurture affects nature in some fascinating ways most people have never heard of.


For example, the …

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